There’s no such thing as two left feet at Celebrity Fitness
The benefits for dancing as a form of exercise is clear – it’s a cardio activity that helps you lose weight, lets you keep fit and it even improves functions of the brains. An additional benefit is that dancing can be a group activity and thus, an opportunity to be part of a community at the gym. Try out one of Celebrity Fitness’ DN’A classes and turn the gym into your very own boogie wonderland!
Transform your exercise shoes into dancing shoes with this 50-minute medium intensity workout that focuses on the core muscles. You’ll get jiggy-ing to a range of Top 40 music and make abs-olutely fantastic progress.
Spice up your life and sizzle around the dance floor with this amazing dance class featuring a range of slick, sexy Latin moves. Be prepared to take cha-cha-rge, through an energetic combo of salsa, tango, flamenco, and more. Get ready to Mambo Number 5, six, seven, eight – dance!
Feel like letting loose? Don’t just skip but hurry and hip-hop your way into this dance class that features some amazing beats from the streets. The rap beats will be sick, but you’ll stay healthy by giving your body a great workout.
To quote Nelly, it’ll certainly get Hot in Here, but that’s the way we like it. Who needs the sauna when you’ve got this class that promises to be steamy and sweaty as you’ll be dancing to sensual R&B rhythm with burlesques-inspired moves. Lady Marmalade won’t know what hit her.