Strength and Conditioning
Bosu
Ignite your fitness journey with an all-in-one class! Burn calories, boost heart rate, and sculpt muscles. Challenge balance, cardio, and strength using a BOSU trainer. Get strong, toned, and have a ball with us!
Intensity
Medium
Complexity
Moderate
Duration
60 mins
What To Bring
Yoga Mat
Yoga Block
Bottle
Extra Clothing
Shoes
Towel
What To Bring
Yoga Mat
Yoga Block
Bottle
Extra Clothing
Shoes
Towel