Strength and Conditioning

Abt

We’re not going to lie, ABT is one hot class. Come in and burn those abs, butt and thighs as you tone and sculpt every single one of those muscles. It’s non-stop hard work but with maximum results as you fight your way through this ab, thigh and butt workout. Take on the ABT challenge and you’ll leave sweating like mad and looking crazy hot. Who’s up for the challenge?

Intensity Icon

Intensity

Medium

Complexity Icon

Complexity

Easy to Moderate

Duration Icon

Duration

60 mins

What To Bring

Towel

Shoes

Extra Clothing

Bottle

Yoga Mat

What To Bring

Towel

Shoes

Extra Clothing

Bottle

Yoga Mat