Animal Flow Yoga
Strength and Conditioning
What we're about
Turn up your primal instincts and get tuned in with your wild side with this whole-body workout that’s inspired by animal movements. Slink, saunter your way through bodyweight exercises that take cues from the animal kingdom to challenge every muscle in your body. Show us your party animal and feel your mobility, flexibility, strength and endurance improve.





what to bring
Maximize the fun with these party essentials

Towel

Extra Clothing

Bottle

Yoga Mat

Yoga Block
party schedule
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