Towel
Core Ex
Complexity
Easy,Moderate
Duration
60 mins
Intensity
Low,Medium
What we’re about
It’s all about the burn with Core Ex – an ab workout that’s going to work on churning out a sculpted core. Combining low-impact core exercises and creative modifications to keep your muscles guessing, you’ll instantly feel the burn and be one step closer to that sexy, sculpted core.





What to bring


Shoes

Extra Clothing

Bottle

Yoga Mat
party schedule
Pick a club to find a schedule for this class
0 selected
- Mid Valley
{{TimeText}}
({{Duration}} mins)
More For You

ABT
Take on the challenge in this intense workout and walk out with awesome abs, butt and thighs
Check it out

Body Pump
Shape up for a stronger you in this barbell workout using light to moderate weights and high reps
Check it out

Bosu
Show ‘em who’s boss with this BOSU ball workout that will challenge your balance and core
Check it out