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What is the class about

Fun? We’ve got it. Fit? You’ll definitely be, and fast with FastFit. This one crazy challenging class incorporates three-dimensional functional exercises to train your entire body to work as one. It’s full on calorie burn with metabolic conditioning for rapid fat loss. So if you’re serious about looking and feeling like a star, FastFit is for you.

Beginners, don’t be intimidated. Regulars, we’ll modify things to make sure you’re always challenged.

The benefits of the class
• Help you move better in daily activities
• Increase your muscle endurance and stamina
• Burn calories to the extreme
• Drive metabolic conditioning for rapid fat loss.
• Get core stability
Who is the class suitable for
• Beginner
• Those who workout regularly

WHAT TO EXPECT?

Expect nothing but a challenge with FastFit. We amped up the efficiency so this circuit training class incorporates compound movement and functional exercises to really give you max results.

We’re giving an extra focus on core stability so you’ll feel the difference in your day to day movement, especially for busy stars like you.

How do you feel after the class

Feel fit and sexy

Duration
Duration 50 mins
Intensity
Intensity Medium,High
Complexity
Complexity Easy,Moderate
Motivation
Motivation Get fit fast

What to bring

Maximize the fun with these party essentials

Class Essential
Bottle
Class Essential
Extra Clothing
Class Essential
Shoes
Class Essential
Towel

party schedule

Pick a club to find a schedule for this class

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