Mind and Body

Floating Yoga

Defy gravity with our Floating Yoga class that takes your yoga practice to new heights. Get comfy with your hammock, foot strap and handle. They’re there to lift your body as you flow from pose to pose in mid-air. For stars with busy lives, you’ll relieve stress and tight muscles all in one go. Work on your mobility, flexibility while strengthening your muscles. It’s an advanced class that’s perfect for regular yogis, looking for a next level challenge.

Intensity Icon

Intensity

Medium to High

Complexity Icon

Complexity

Moderate to Advance

Duration Icon

Duration

50 mins

What To Bring

Towel

Extra Clothing

Bottle

Yoga Block

Yoga Mat

What To Bring

Towel

Extra Clothing

Bottle

Yoga Block

Yoga Mat

BENEFITS YOU’LL GET

  •  Improve mobility and flexibility
  • Great programme for anyone with back issues to release muscle tightness, increase intervertebral disc space
  • Stress reliever
  • Strengthens muscles and joints
  • Challenge your core, improve your circulation, respiratory and digestive system