What we’re about
Blaze through 30 minutes of intense HIIT training with this extreme workout designed to improve strength and build lean muscle all in one intense session. We’re throwing it into high gear with barbells, weight plates and bodyweight exercises to blast all major muscle groups. Forget hours of training – 30 minutes is all it takes to leave you feeling challenged AND accomplished.
What to bring
Maximize the fun with these party essentials
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