What is the class about
The party’s getting extra sweaty with Hot Yoga. It’s all we love of Hatha and Vinyasa Yoga but spiced up with a heated environment. Come ready for the heat as you sweat out those toxins for a full body cleanse. Internally, it will get your blood flowing and metabolism boosting. Outwardly, you’ll see your body get stronger and feel your joints get more flexible.
Beginners, dip your toes into our Hatha or Vinyasa Yoga first. Regular Yogis, Hot Yoga is all yours.
The benefits of the class
• Cleanse and detox the body through your skin
• Get good blood flow
• Get stronger and more flexible
• Get relief from body aches and back pain
• Improved stamina
• Improve metabolism
Who is the class suitable for
WHAT TO EXPECT?
How do you feel after the class
Walk away feeling cleansed and stronger
what to bring
Maximize the fun with these party essentials
Pick a club to find a schedule for this class