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What is the class about
If you’re the type of star that drives off the energy of your squad, then Playground is for you. A 30-minute group workout class that’s turns the gym floor into a place to play and sweat. It’s a short class so we’ve gone to the max with the challenge. You’ll burn calories to the extreme as we make the most out of your 30 minutes.
Everyone’s welcomed to join in on the fun at Playground. Beginners or regulars, we’ll make sure each exercises suits your level.
The benefits of the class
• Burn calories to the extreme
Who is the class suitable for
• Beginner
• Those who workout regularly
• Those who workout regularly
WHAT TO EXPECT?
Ready to smash those goals? At Playground, you’ll work alongside others but be focused on your own challenge. It’s a cardio strength challenge that does whatever it takes to get you pushing your limits. You’ll walk away proud as ever.
How do you feel after the class
Walk away feeling happy, sweaty, recognized and challenged in a motivating, fun, inclusive environment
Duration
30 mins
Intensity
Low,Medium
Complexity
Easy,Moderate
Motivation
Burns Calories
What to bring
Maximize the fun with these party essentials
Extra Clothing
Shoes
Towel
party schedule
Pick a club to find a schedule for this class
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