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What we're about

Qi Gong is a class that focuses on breathing, slow purposeful movement and patience. Move gently as you center yourself through meditation and breathing techniques in this practice that aligns your breath and movement. For with Qi Gong, the gym isn’t just a place that benefits and heals your body, but also your soul.

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what to bring

Maximize the fun with these party essentials

Class Essential
Towel
Class Essential
Extra Clothing
Class Essential
Bottle
Class Essential
Yoga Mat
Class Essential
Yoga Block

party schedule

Pick a club to find a schedule for this class

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