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What is the class about

If you want that tight toned legs and core, Saltar’s here to get you slaying. Jump, bounce and sweat it out in this group fitness class that gets you working on a trampoline. To amp up the party, every bounce is choreographed to the music. It’s high intensity and low impact as we tighten and tone your legs and build core strength. Sure your legs will get a major workout, but we did not forget about your cardio. Each bounce will get your heart pumping and those calories burning.

First time to the bounce party? Don’t worry. Regular party goers? You’re welcome too.

The benefits of the class
• Improve coordination
• Designed to target specific muscles
• Build leg and core strength.
• Burn major calories and tick off your cardio with each bounce
• Burn fat
• Tighten, tone legs, and build core strength with minimum impact on your joints
Who is the class suitable for
• Beginner
• Those who workout regularly

WHAT TO EXPECT?

Take your starpower to the next level and come ready to get high at Saltar! Get bouncing to the beat with our choregraphed moves on a mini trampoline. Leave your worries on the ground as you work that core and challenge those legs. But in true Celebrity Fitness style, we’ve made Saltar so fun, you forget you’re even working. So jump on the bandwagon with us. You’ll walk away sweaty and happy.

How do you feel after the class

Walk away feeling happy, sweaty, recognized and challenged in a motivating, fun, inclusive environment

Duration
Duration 50 mins
Intensity
Intensity Medium,High
Complexity
Complexity Moderate,Advanced
Motivation
Motivation Core & Coordination

what to bring

Maximize the fun with these party essentials

Class Essential
Towel
Class Essential
Extra Clothing
Class Essential
Bottle
Class Essential
Shoes

party schedule

Pick a club to find a schedule for this class

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