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What we’re about

It’s time to get strong with TRX, a group suspension training circuit that uses your body weight to develop strength, balance, flexibility and core stability simultaneously. First designed for the Navy SEALs, this is gonna be one tough, fast and effective total-body workout that will leave you shaking but stronger. Can you handle the suspense?

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What to bring

Maximize the fun with these party essentials

Class Essential
Bottle
Class Essential
Extra Clothing
Class Essential
Shoes
Class Essential
Towel
Class Essential
Yoga Mat

party schedule

Pick a club to find a schedule for this class

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