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What we’re about
It’s the first step to conquer in the world of suspension training. This introductory TRX class will teach you the basic movements and put the focus on lower-intensity exercises to set up a strong base. Once you’ve conquered this easy-to-follow class, you’ll be stronger and ready to take on the next level: TRX.
What to bring
Maximize the fun with these party essentials
Extra Clothing
Shoes
Towel
Yoga Mat
party schedule
Pick a club to find a schedule for this class
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