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What we’re about

It’s the first step to conquer in the world of suspension training. This introductory TRX class will teach you the basic movements and put the focus on lower-intensity exercises to set up a strong base. Once you’ve conquered this easy-to-follow class, you’ll be stronger and ready to take on the next level: TRX.

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What to bring

Maximize the fun with these party essentials

Class Essential
Bottle
Class Essential
Extra Clothing
Class Essential
Shoes
Class Essential
Towel
Class Essential
Yoga Mat

party schedule

Pick a club to find a schedule for this class

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